YMCA of Coastal Carolina launches Teens and Tweens Be Well program with Tidelands Health pediatrician 

Teens and tweens can learn healthy habits and how to stick with them through an innovative, fun new program offered by the YMCA of Coastal Carolina in partnership with Tidelands Health.

The Teens and Tweens Be Well program was developed in collaboration with Dr. Jill Aiken, pediatrics specialist with Tidelands Health. 

The Teens and Tweens Be Well program, funded by a grant from the Molina Healthcare Charitable Foundation, is designed to improve overall health by instilling healthy eating and exercise habits through a custom course tailored to each participant’s unique needs.

After an initial assessment, participants attend classes selected for them, as well as nutrition classes. Progress during the 12-week program is tracked through mid-term and final assessments. Participants also are given the tools to help sustain the progress they make during the program.

The program is open to children ages 9 to 17 and is offered at Tidelands Health Pawleys Family YMCA.

“Obesity is a growing problem in Georgetown and Horry counties,” Dr. Aiken said. “One third of school-aged children in South Carolina are overweight or have obesity. Some of the patients I encounter at Tidelands Health Pediatrics either don’t know they have the condition or need direction on how to improve their health. As the exclusive health system of the YMCA of Coastal Carolina, we teamed with the YMCA to launch the Teens and Tweens Be Well program to help make a difference. Collaboratively, we are aiming to address the gaps in our community and help children develop healthy habits by offering this innovative program.”

The Teens and Tweens Be Well program is $250 and includes a three-month family membership to the YMCA of Coastal Carolina. Scholarships through the YMCA’s financial assistance program are available to cover the costs of the membership and program. The first cohort started last month, with the next one scheduled to begin in January. 

“We are focusing on building sustainable healthy habits in the participants,” said Angie Hill, senior health and wellness director for the YMCA of Coastal Carolina. “Each class will be a mix of education and fun designed to teach kids about nutrition and physical activity. Kids will play games teaching them how to identify healthy foods and participate in physical activities such as obstacle courses teaching fitness in a fun way. The activities will help them build lifelong healthy habits.”

For more information about the program, contact Tyler Wiggins, clinical exercise coordinator, at 843-979-0263 or [email protected].

Tidelands Health is the exclusive health system partner of the YMCA of Coastal Carolina. The two organizations work collaboratively on programs to improve the health and wellness of our region.

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About the YMCA of Coastal Carolina

The YMCA of Coastal Carolina is a local nonprofit with three branches in the Grand Strand area: Tidelands Health Georgetown Family YMCA, Tidelands Health Pawleys Family YMCA, and Claire Chapin Epps Family YMCA. Tidelands Health is the exclusive health system partner of YMCA of Coastal Carolina. The YMCA mission is “To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.” The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility. Across the U.S., 2,700 Ys engage 21 million men, women and children – regardless of age, income or background – to nurture the potential of children and teens, improve the nation’s health and well-being, and provide opportunities to give back and support neighbors. Anchored in more than 10,000 communities, the Y has the long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change. www.coastalcarolinaymca.org

About Tidelands Health

Tidelands Health is the region’s largest health care provider and MUSC Health affiliate, serving the Carolinas at four hospitals and more than 60 outpatient locations. More than 2,500 employee, physician and volunteer partners work side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.