Personal Training

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Personal Training

Our nationally certified trainers will coach, motivate, and inspire you to reach your specific goals and achieve the results you have always wanted. There is no better way to reach your wellness goals, train for an event, or achieve optimal health than to work one on one with a certified personal trainer.

PERSONAL FITNESS TRAINING IS FOR EVERYONE
As an athlete or avid exercise enthusiast, you are always on the lookout for ways to improve your performance and stay healthy and well. A Y Personal Trainer can help take your workouts to the next level, in a safe structured environment.

If you are looking for some help to get you started, A YMCA Personal Trainer can help you with an individualized plan to get you started on the right track and keep you motivated. Whether you prefer land-based exercise or water workouts, our professionals can personalize a plan based on your lifestyle and goals. We offer programs and prescriptions to everyone.

At the YMCA of Coastal Carolina, all program professionals are nationally certified at the highest level. Our approach is precise and scientific. Every person will receive their own personalized program/prescription based on their specific needs.

1 Hour Sessions

Claire Chapin Epps
1/1/23 - 12/31/24
VIEW

Personal Training Packages
• Ages 13+
One on one training session designed to help you achieve your fitness and wellness goals. We’ll help you find enjoyable cardio and strength activities that will
contribute to your success and keep you motivated and on track to meet your goals.

One Hour Sessions
1 session $60

5 sessions $285

10 sessions $540

Registration Information  

Open Close Register At MemberNon-Member
one session 1/1/23 12/31/25 Front Desk $ 60.00$ 60.00

Available Sessions

Date(s) Special Rate
01/01/23 - 12/31/24
1 hour session
 Register at
front desk
01/01/23 - 12/31/24
10 1 hour sessions
 $540 Register at
front desk
01/01/23 - 12/31/24
5 1 hour sessions
 $285 Register at
front desk

1 Hour Sessions

Tidelands Health Georgetown
1/1/23 - 12/31/25
VIEW

Personal Training Packages
• Ages 13+
One on one training session designed to help you achieve your fitness and wellness goals. We’ll help you find enjoyable cardio and strength activities that will contribute to your success and keep you motivated and on track to meet your goals.

One Hour Sessions
1 session $60
5 sessions $285

10 sessions $540

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Front Desk $ 60.00$ 60.00

Available Sessions

Date(s) Special Rate
01/01/23 - 12/31/25
1 session
 $60 Register at
front desk
01/01/23 - 12/31/25
10 1 hour sessions
 $540 Register at
front desk
01/01/23 - 12/31/25
5 1 hour sessions
 $285 Register at
front desk
01/02/23 - 12/31/24
Register at
front desk

1 Hour Sessions

Tidelands Health Pawleys
1/1/24 - 12/30/24
VIEW

Personal Training Packages
• Ages 13+
One on one training session designed to help you achieve your fitness and wellness goals. We’ll help you find enjoyable cardio and strength activities that will
contribute to your success and keep you motivated and on track to meet your goals.

1×1 Hour = $65

5×1 Hour = $309

10×1 Hour = $585

 

Registration Information  

Open Close Register At MemberNon-Member
1 hour Personal Training Session 1/1/24 12/31/24 Front Desk $ 65.00$ 65.00

Available Sessions

Date(s) Special Rate
01/01/24 - 12/30/24
1 hour session
 $65 Register at
front desk
01/01/24 - 12/30/24
10 1 hour sessions
 $585 Register at
front desk
01/01/24 - 12/30/24
5 1 hour sessions
 $309 Register at
front desk

30 min sessions

Claire Chapin Epps
1/1/23 - 12/31/24
VIEW

Personal Training Packages
• Ages 13+
One on one training session designed to help you achieve your fitness and wellness goals. We’ll help you find enjoyable cardio and strength activities that will contribute to your success and keep you motivated and on track to meet your goals.

30 Minute Sessions
1 session $42

5 sessions $200

10 sessions $378

Registration Information  

Open Close Register At MemberNon-Member
1-30 min session 1/1/23 12/31/25 Front Desk $ 42.00-

Available Sessions

Date(s) Special Rate
01/01/23 - 12/31/24
1 30 minute session
 $42 Register at
front desk
01/01/23 - 12/31/24
10 30 minute sessions
 $378 Register at
front desk
01/01/23 - 12/31/24
5 30 minute sessions
 $200 Register at
front desk

30 Minute Sessions

Tidelands Health Georgetown
1/1/23 - 12/31/24
VIEW

Personal Training Packages
• Ages 13+
One on one training session designed to help you achieve your fitness and wellness goals. We’ll help you find enjoyable cardio and strength activities that will contribute to your success and keep you motivated and on track to meet your goals.

30 Minute Sessions
1 session $42
5 sessions $200

10 sessions $378

 

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 42.00$ 42.00

Available Sessions

Date(s) Special Rate
01/01/23 - 12/31/24
1 30 minute session
 $42 Register at
front desk
01/01/23 - 12/31/24
10 30 minute sessions
 $378 Register at
front desk
01/01/23 - 12/31/24
5 30 minute sessions
 $200 Register at
front desk

30 minute sessions

Tidelands Health Pawleys
1/1/24 - 12/30/24
VIEW

Personal Training Packages
• Ages 13+
One on one training session designed to help you achieve your fitness and wellness goals. We’ll help you find enjoyable cardio and strength activities that will
contribute to your success and keep you motivated and on track to meet your goals.

1x 30 minutes $45

5x 30 minutes $214

10x 30 minutes $405

 

Registration Information  

Open Close Register At MemberNon-Member
1/1/24 12/31/24 Front Desk $ 45.00$ 45.00

Available Sessions

Date(s) Special Rate
01/01/24 - 12/30/24
1 30 minute session
 $45 Register at
front desk
01/01/24 - 12/30/24
10 30 minute sessions
 $405 Register at
front desk
01/01/24 - 12/30/24
5 30 minute sessions
 $214 Register at
front desk

Small Group Training

All Locations
5/9/19 - 12/31/25
VIEW

Members Only, 2-4 people • Ages 13+

Do you and your friends want to work out together in a
way that is customized based on your goals? Private
Small Group Training is a great way to keep each other
accountable and progressing towards your fitness
goals. Listed fees are per person.

One Hour Sessions
5 session $250 pp
10 sessions $425 pp

30 Minute Sessions
5 session $180 pp
10 sessions $250 pp

Registration Information  

Open Close Register At MemberNon-Member
1 session - 1 hour 5/9/19 12/31/25 Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
05/09/19 - 12/31/25
10 1/2-hour sessions
 $250 Register at
front desk
05/09/19 - 12/31/25
10 one-hour sessions
 $400 Register at
front desk
05/09/19 - 12/31/25
5 1/2 hour sessions
 $150 Register at
front desk
05/09/19 - 12/31/25
5 one-hour sessions
 $225 Register at
front desk

Therapeutic Release

Claire Chapin Epps
1/1/23 - 12/31/25
VIEW

The therapeutic release sessions consist of using a Therapy release unit and manual stretch.

1 session $42

5 sessions $200

10 sessions $378

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Front Desk $ 42.00$ 42.00

Available Sessions

Date(s) Special Rate
01/01/23 - 12/31/25
1 30 minute session
 $42 Register at
front desk
01/01/23 - 12/31/25
10 30 minute sessions
 $378 Register at
front desk
01/01/23 - 12/31/25
5 sessions
 $200 Register at
front desk

Therapeutic Release

Tidelands Health Pawleys
1/2/24 - 1/1/25
VIEW

The therapeutic release sessions consist of using a Therapy release unit and manual stretch.

1 session $45

5 sessions $214

10 sessions $405

Registration Information  

Open Close Register At MemberNon-Member
1/2/24 12/31/24 Front Desk $ 45.00$ 45.00

Available Sessions

Date(s) Special Rate
01/02/24 - 01/01/25
1 session
 Register at
front desk
01/02/24 - 01/01/25
10 sessions
 $405 Register at
front desk
01/02/24 - 01/01/25
5 sessions
 $214 Register at
front desk

 

July 4th Hours 

8 a.m. – 1 p.m.

Delayed Opening on Friday, Sept. 27th

 

Due to the impending Tropical Storm and potential weather conditions overnight, in order to keep our members and staff safe, all YMCA of Coastal Carolina center locations will delay opening hours on Friday, September 27th, 2024.

  • Friday, September 27, 2024: All three YMCA of Coastal Carolina centers will open at 10 a.m. 
     

Please stay safe and check our website for updates.

 

Updated Hours Today

We hope you and your family stayed safe during the storm. We will resume normal operations at all three YMCA of Coastal Carolina center locations at 11 a.m. today. 

  • Thursday, August 31: All three center locations will reopen at 11 a.m.
  • Friday, September 1: All three center locations will be open during normal hours.
 24-hour access will be unavailable to Tidelands Health Georgetown Family YMCA during the times the center is closed but will resume as normal tonight.