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Y.F.I.T.
What is Y.F.I.T?
Y.F.I.T stands for Your Fitness Is Transformable.
Y. F.I.T is a wellness orientation program that is geared for someone who wants to learn how to use the weight machines, cardio equipment and begin a new workout program. As a member we want you to have all the tools and knowledge you need to succeed in your exercise goals.
Y.F.I.T is for members who are new to exercise or for members who want to expand their knowledge of the equipment and classes in our facility.
Y.F.I.T. Assessment and Orientation Claire Chapin Epps
Y.F.I.T Initial Assessment
By participating in the Y.F.I.T orientation program you will receive two free appointments with a wellness coach. You will receive a personal assessment and information that will help kick the inactivity habit, build your success as an exerciser and shape your workouts around activities you enjoy.
You will receive a personal assessment that includes height, weight, resting heart rate and blood pressure, a BMI assessment, body fat percentage, and waist and hip circumference.
The initial appointment is designed to get you started and the other appointment is designed to access how you are doing and keep you going in the right direction.
Each session will take 30 minutes to complete.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/1/24 | 12/31/24 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/01/24 - 12/31/25
|
Register |
Y.F.I.T. Assessment and Orientation Tidelands Health Georgetown
Y.F.I.T Initial Assessment
By participating in the Y.F.I.T orientation program you will receive two free appointments with a wellness coach. You will receive a personal assessment and information that will help kick the inactivity habit, build your success as an exerciser and shape your workouts around activities you enjoy.
You will receive a personal assessment that includes height, weight, resting heart rate and blood pressure, a BMI assessment, body fat percentage, and waist and hip circumference.
The initial appointment is designed to get you started and the other appointment is designed to access how you are doing and keep you going in the right direction.
Each session will take 30 minutes to complete.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/1/24 | 12/31/25 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/01/24 - 12/31/25
|
Register |
Y.F.I.T. Assessment and Orientation Tidelands Health Pawleys
Y.F.I.T Initial Assessment
By participating in the Y.F.I.T orientation program you will receive two free appointments with a wellness coach. You will receive a personal assessment and information that will help kick the inactivity habit, build your success as an exerciser and shape your workouts around activities you enjoy.
You will receive a personal assessment that includes height, weight, resting heart rate and blood pressure, a BMI assessment, body fat percentage, and waist and hip circumference.
The initial appointment is designed to get you started and the other appointment is designed to access how you are doing and keep you going in the right direction.
Each session will take 30 minutes to complete.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/1/24 | 12/31/25 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/01/24 - 12/31/25
|
Register |
Y.F.I.T. Rev Up Package
This package is your opportunity to find out what
Personal Training is all about. You will receive 3, one
hour sessions or 3, thirty minute sessions with the
trainer of your choice to experience one on one
coaching, motivation and accountability.
*Valid for one time purchase only (unless there is a special current promotion)
All Rev Up packages must be redeemed within 3 months of purchase.
Must be a Coastal Carolina YMCA Member
• Three, one hour 1-on-1 sessions = $99
• Three, thirty minute 1-on-1 sessions = $69
this is a non scholarship program
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3 sessions - 1 hour | 1/1/23 | 12/31/25 | Front Desk | $ 99.00 | $ 99.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/23 - 12/31/24
3 x 30 minute sessions
|
$69 |
Register at front desk |
|
|
01/01/23 - 12/31/24
3 X 60 minute sessions
|
$99 |
Register at front desk |
Y.F.I.T. Rev Up Package
This package is your opportunity to find out what
Personal Training is all about. You will receive 3, one
hour sessions or 3, thirty minute sessions with the
trainer of your choice to experience one on one
coaching, motivation and accountability.
*Valid for one time purchase only
*Must be a Coastal Carolina YMCA Member
• Three, one hour 1-on-1 sessions = $99
• Three, thirty minute 1-on-1 sessions = $69
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/24 | Front Desk | $ 69.00 | - |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/30/24
3 x 30 minute sessions
|
$69 |
Register at front desk |
|
|
01/01/24 - 12/31/24
3x60 minute sessios
|
$99 |
Register at front desk |
Y.F.I.T. Rev Up Package
This package is your opportunity to find out what
Personal Training is all about. You will receive 3, one
hour sessions or 3, thirty minute sessions with the
trainer of your choice to experience one on one
coaching, motivation and accountability.
*Valid for one time purchase only
Must Be New YMCA Member
• Three, one hour 1-on-1 sessions = $99
• Three, thirty minute 1-on-1 sessions = $69
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/27/22 | 12/31/25 | Front Desk | $ 69.00 | - |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
10/01/22 - 12/31/25
3 x 1 Hour Rev-Up
|
$99 |
Register at front desk |
|
|
10/01/22 - 12/31/25
3 x 30 Minute Rev-Up
|
$69 |
Register at front desk |