Y.F.I.T.

Y.F.I.T.

What is Y.F.I.T?

Y.F.I.T stands for Your Fitness Is Transformable.

Y. F.I.T is a wellness orientation program that is geared for someone who wants to learn how to use the weight machines, cardio equipment and begin a new workout program. As a member we want you to have all the tools and knowledge you need to succeed in your exercise goals.

Y.F.I.T is for members who are new to exercise or for members who want to expand their knowledge of the equipment and classes in our facility.


Y.F.I.T. Assessment and Orientation Claire Chapin Epps

Claire Chapin Epps
5/1/24 - 12/31/25
VIEW

Y.F.I.T Assessment and Orientation

By participating in the Y.F.I.T assessment and orientation program you will receive two free appointments with a wellness coach. You will receive a personal assessment and information that will help kick the inactivity habit, build your success as an exerciser and shape your workouts around activities you enjoy.

The Assessment will include height, weight, resting heart rate and blood pressure, a BMI assessment, body fat percentage, and waist and hip circumference. You will also discuss your activity habits, any limitations you may have, and wellness goals.

The Orientation is designed to get you started. You will go through one set of a group of exercises specifically chosen for you and your wellness goals. The wellness coach will make sure you are performing the exercises using good form and with the correct weights and/or speed.  .

Each session will take approximately 30 minutes to complete.


Registration Information  

Open Close Register At MemberNon-Member
5/1/24 12/31/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
05/01/24 - 12/31/25
Register  

Y.F.I.T. Assessment and Orientation Tidelands Health Georgetown

Tidelands Health Georgetown
5/1/24 - 12/31/25
VIEW

Y.F.I.T Initial Assessment

By participating in the Y.F.I.T orientation program you will receive two free appointments with a wellness coach. You will receive a personal assessment and information that will help kick the inactivity habit, build your success as an exerciser and shape your workouts around activities you enjoy.

You will receive a personal assessment that includes height, weight, resting heart rate and blood pressure, a BMI assessment, body fat percentage, and waist and hip circumference.

The initial appointment is designed to get you started and the other appointment is designed to access how you are doing and keep you going in the right direction.

Each session will take 30 minutes to complete.


Registration Information  

Open Close Register At MemberNon-Member
5/1/24 12/31/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
05/01/24 - 12/31/25
Register  

Y.F.I.T. Assessment and Orientation Tidelands Health Pawleys

Tidelands Health Pawleys
5/1/24 - 12/31/25
VIEW

Y.F.I.T Initial Assessment

By participating in the Y.F.I.T orientation program you will receive two free appointments with a wellness coach. You will receive a personal assessment and information that will help kick the inactivity habit, build your success as an exerciser and shape your workouts around activities you enjoy.

You will receive a personal assessment that includes height, weight, resting heart rate and blood pressure, a BMI assessment, body fat percentage, and waist and hip circumference.

The initial appointment is designed to get you started and the other appointment is designed to access how you are doing and keep you going in the right direction.

Each session will take 30 minutes to complete.


Registration Information  

Open Close Register At MemberNon-Member
5/1/24 12/31/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
05/01/24 - 12/31/25
Register  

Y.F.I.T. Rev Up Package

Claire Chapin Epps
1/1/23 - 12/31/25
VIEW

This package is your opportunity to find out what
Personal Training is all about. You will receive 3, one
hour sessions or 3, thirty minute sessions with the
trainer of your choice to experience one on one
coaching, motivation and accountability.

*Valid for one time purchase only (unless there is a special current promotion)

All Rev Up packages must be redeemed within 3 months of purchase. 

Must be a Coastal Carolina YMCA Member

• Three, one hour 1-on-1 sessions = $99
• Three, thirty minute 1-on-1 sessions = $69

this is a non scholarship program


Registration Information  

Open Close Register At MemberNon-Member
3 sessions - 1 hour 1/1/23 12/31/25 Front Desk $ 99.00$ 99.00

Available Sessions

Date(s) Special Rate
01/01/23 - 12/31/25
3 x 30 minute sessions
$69 Register at
front desk
01/01/23 - 12/31/25
3 X 60 minute sessions
$99 Register at
front desk

Y.F.I.T. Rev Up Package

Tidelands Health Georgetown
1/1/25 - 12/31/25
VIEW

This package is your opportunity to find out what
Personal Training is all about. You will receive 3, one
hour sessions or 3, thirty minute sessions with the
trainer of your choice to experience one on one
coaching, motivation and accountability.

*Valid for one time purchase only

*Must be a Coastal Carolina YMCA Member

• Three, one hour 1-on-1 sessions = $99
• Three, thirty minute 1-on-1 sessions = $69


Registration Information  

Open Close Register At MemberNon-Member
1/1/25 12/31/25 Front Desk $ 69.00-

Available Sessions

Date(s) Special Rate
01/01/25 - 12/31/25
3 x 30 minute sessions
$69 Register at
front desk
01/01/25 - 12/31/25
3x60 minute sessios
$99 Register at
front desk

Y.F.I.T. Rev Up Package

Tidelands Health Pawleys
10/1/22 - 12/31/25
VIEW

This package is your opportunity to find out what
Personal Training is all about. You will receive 3, one
hour sessions or 3, thirty minute sessions with the
trainer of your choice to experience one on one
coaching, motivation and accountability.
*Valid for one time purchase only

Must Be New YMCA Member

• Three, one hour 1-on-1 sessions = $99
• Three, thirty minute 1-on-1 sessions = $69


Registration Information  

Open Close Register At MemberNon-Member
9/27/22 12/31/25 Front Desk $ 69.00-

Available Sessions

Date(s) Special Rate
10/01/22 - 12/31/25
3 x 1 Hour Rev-Up
$99 Register at
front desk
10/01/22 - 12/31/25
3 x 30 Minute Rev-Up
$69 Register at
front desk

 

July 4th Hours 

8 a.m. – 1 p.m.

Updated Hours for January 23 - 25, 2025

 

Due to the winter snow and potential weather conditions overnight, in order to keep our members and staff safe, all YMCA of Coastal Carolina center locations will close remained closed on Thursday and open limited hours on Friday. Saturday will resume normal operating hours.

  • Thursday, January 23, 2025: All YMCA of Coastal Carolina centers will remain closed. (This includes 24 hour access at the Tidelands Health Georgetown Family YMCA.) 
  • Friday, January 24, 2025: Centers will be open from 9 a.m. until 4 p.m.  Please note services may be limited during this time.
  • Saturday, January 25, 2025: All YMCA of Coastal Carolina centers will resume normal operating hours.

Please stay safe and check our website for updates.Thank you for understanding as we weather the winter storm. We hope you and your family stay safe and warm!

 

Updated Hours Today

We hope you and your family stayed safe during the storm. We will resume normal operations at all three YMCA of Coastal Carolina center locations at 11 a.m. today. 

  • Thursday, August 31: All three center locations will reopen at 11 a.m.
  • Friday, September 1: All three center locations will be open during normal hours.
 24-hour access will be unavailable to Tidelands Health Georgetown Family YMCA during the times the center is closed but will resume as normal tonight.