Healthy Habits, Month 1: Get Started
Are you looking forward to the New Year? 2024 is almost here! This year, the YMCA of Coastal Carolina and Tidelands Health will help you get 1% better every day in 2024 by creating consistent healthy habits.
- What is it? The Healthy Habits program includes 12 monthly goals that can help you be the best version of yourself and a Healthy Habits tracker to help you stay on track!
- Get a 1% Better Every Day T-Shirt: The first 100 members who visit the Y on Jan. 1 will receive a t-shirt!
- January Goal: Just get started!
- Learn more: Healthy Habits, Month 1
EVENTS
Tidelands Tuesday Talk: Eat Right and Exercise More! POSTPONED DUE TO WEATHER
- What:Tidelands Health Registered Dietitian, Hope Brinkman, will share simple ways to eat healthier. Angie Hill, Senior Health and Wellness Director at the Tidelands Health Pawleys Family YMCA, will help you move more.
- Cost: Free to everyone (but must register online)
- Date and Time: Originally scheduled for Tuesday, January 9th. Currently rescheduling the event for a later time.
- Location: Tidelands Health Pawleys Family YMCA
- Sign up: Healthy Living Programs – YMCA of Coastal Carolina (coastalcarolinaymca.org)
YMCA of Coastal Carolina Special Announcement in Andrews
The YMCA of Coastal Carolina received an incredible grant to expand programs into Andrews, South Carolina in 2024.
YMCA of Coastal Carolina representatives will be making an official announcement about the grant and future plans in Andrews on January 15th at the Town of Andrews Martin Luther King Event. Following the event, we will host a meet and greet event to answer questions and share program information at our new office space on Main Street in Andrews.
- Date: January 15
- Time: 12 p.m.
- Location: Andrews Town Hall to the MLK, Jr. Monument
- Reception Following: New YMCA of Coastal Community Development & Outreach Director Future Office on Main Street
Active Adults Snacks, Learn, and Mingle
- What: Meet Donna Brown, the new Active Adult Director for the YMCA of Coastal Carolina and learn about current and future fitness classes along with upcoming social activities for Active Adults!
- Tidelands Health Pawleys Family YMCA: 1 – 2 p.m. on Jan. 18 and Jan. 25
- Tidelands Health Georgetown Family YMCA: 11 – 12 p.m. on Jan. 19 and Jan. 23
- Claire Chapin Epps Family YMCA: 1:45 – 2:45 p.m. on Jan. 22 and Jan. 29
Blood Drive with The Blood Connection
- Where: Tidelands Health Pawleys Family YMCA
- When: January 19 from 3 – 6:30 p.m.
- Sign up for a time: Registration and scheduling link
Farmer’s Market with K-Bar Farm
- What: K-Bar Farm,South Carolina’s only Elderberry Farm, is setting up a Farmer’s Market at the Myrtle Beach Y!
- Shop: Honey, Produce, Elderberry Syrup, Jams, BBQ Sauce, & More
- Myrtle Beach: Every Thursday from 9am – 1pm at Claire Chapin Epps Family YMCA
PROGRAMS
Georgetown Golf at the Y
- What: Join us for six one-hour sessions of golfing fun suitable for all ages 4 and up. Whether you are a complete novice or an experienced golfer, this event is for you! Our dedicated golf pros, Champ, and Mike, will guide you through learning and improving your golf game.
- When: January 10th, 17th, 24th, 31st, February 7th and 21st
- Times: 4:30PM-5:30PM
- Fees: Members $109 Non-members $136, Registration opens 12/1/23
- Sign Up: Register online
Georgetown Homeschool Swim and Gym
- Have your kids start the new year off right by getting involved in our Swim and Gym program!
- Ages: 4-14
- Dates: January 10, 17, 24, 31
- Times: 1:00pm-3:00pm
Myrtle Beach Homeschool Swim & Gym
- New session starts January 17th
- Now accepting 3 and 4-year-olds
Myrtle Beach Group Swim Lessons
- January 15th-March 9th
- Registration open
- Age 6 months – adult
- NEW midday sessions added
Myrtle Beach Private Lessons
- Registration now available online
- Now accepting 2-year-olds
Community CPR + babysitting classes
- Stay tuned – coming soon!
Lifeguard Certification Course
- January 3rd-5th
- Registration open
- FREE for anyone hired from the course
Swim Instructor Certification Course
- January 26th-28th
- Contact Autumn Finney at [email protected] for more information
- FREE for anyone hired from the course
Hurricanes Swim Team
- Still accepting new swimmers
- Team evaluations every Monday-Thursday at 5pm-6pm
- Contact Coach Jillian at [email protected] for more information
Myrtle Beach Adult Soccer
- What: Our 5v5 Adult league is a great way to have a fun and safe soccer experience! All games are on Sunday afternoons behind the YMCA. Cost is $25 for members and $45 for non-members. Season includes a minimum of 6 games.
- Rules: For more information about the rules please click here YMCA-Adult-5v5-Soccer-Rules
- Questions: please contact Jason Mueller (Sports Director) at 843-449-9622 or [email protected]
- Sign up: Adult Soccer 5 v 5 Registration