Healthy Habits Month 12: Be Proud

Posted on Updated on by Hatton Gravely

You did it! This year, you’ve followed along with our Healthy Habits challenge to be 1% better, every day.  

Think back to January of 2024 and the lifestyle you lead. While still focusing on your healthy habits, use this month to reflect on how the 2024 Healthy Habits challenge changed your lifestyle. Answer the following questions:

  1. At the beginning of 2024, what was your daily routine? What is it now? 
  1. How has your mood and motivation changed over the course of 2024? 
  1. What was your goal when starting this challenge? Have you reached that goal? 
  1. Which habits were the easiest to build, and which were harder? 
  1. Rate yourself! On a scale of 1-10 (10 being perfect), how consistent were you? 
  1. What would you like to see out of yourself next year? 

Next, it’s time to set new goals. Using your reflection from 2024, set yourself 5 new achievable goals for 2025!  

For more information on Self Reward, check this out! 

https://ymca360.org/categories/8582/videos/8589

July 4th Hours 

8 a.m. – 1 p.m.

Delayed Opening on Friday, Sept. 27th

 

Due to the impending Tropical Storm and potential weather conditions overnight, in order to keep our members and staff safe, all YMCA of Coastal Carolina center locations will delay opening hours on Friday, September 27th, 2024.

  • Friday, September 27, 2024: All three YMCA of Coastal Carolina centers will open at 10 a.m. 
     

Please stay safe and check our website for updates.

 

Updated Hours Today

We hope you and your family stayed safe during the storm. We will resume normal operations at all three YMCA of Coastal Carolina center locations at 11 a.m. today. 

  • Thursday, August 31: All three center locations will reopen at 11 a.m.
  • Friday, September 1: All three center locations will be open during normal hours.
 24-hour access will be unavailable to Tidelands Health Georgetown Family YMCA during the times the center is closed but will resume as normal tonight.