News & Tips from the YMCA of Coastal Carolina
Healthy Habits, Month 10: Know What’s on Your Plate
Focusing on your diet this month will help you be 1% better every day!
October Programs for Active Older Adults
Fitness classes, BINGO, lunches, and Medicare seminars in Georgetown, Andrews, Pawleys Island, and Myrtle Beach
Healthy Habits, Month 9: Try Something New
This month, it’s time for some fun. Having a routine is great for your body to keep itself on track, but sometimes it can get boring. In fact, changing up your routine in little ways helps your brain adjust to change and increases creativity. So, to be 1% better in September, try something new!
The YMCA Celebrates National Senior Citizen Day on August 21
Wednesday August 21, 2024 The YMCA of Coastal Carolina plans to celebrate National Senior Citizen Day on Wednesday, August 21, 2024, by distributing 50 “Senior
YMCA and Myrtle Waves Partner to Host “YMCA Member Apprecation Day at Myrtle Waves”
Claire Chapin Epps Family YMCA and Myrtle Waves will host a family picnic fundraiser to support the Hope and Possibilities Fund at the YMCA The
YMCA of Coastal Carolina Hosts Open House Block Party in Andrews
The YMCA of Coastal Carolina is hosting Open House Block Party, a free family-friendly event to celebrate back to school and the launch of YMCA programs in Andrews! The event will be held on August 24th from 10 am – 2 pm on 30 E. Main Street in Andrews, South Carolina.
Tidelands Health offers special lesson to summer campers!
Kids participating in summer camps offered by the YMCA of Coastal Carolina got a special lesson from Tidelands Health.
Healthy Habits, Month 8: Reach 10,000 Steps per Day
There are also incredible health benefits from consistently having enough steps in your day!