Trying new things is exciting and fitness classes are the perfect place to start.
The YMCA of Coastal Carolina is launching YMCA360 as a free added benefit for members!
Week 5 Challenge: Tell yourself everyday: be patient. Many people tend to lose motivation after four weeks. Creating healthy habits takes consistency and time. Remind yourself you won’t see results immediately!
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.